I found the cure for too much computer time, it's called TV.
Simple huh? The best part is I can do nearly everything on the TV that I used to be able to do on the computer.
I'm looking into a way to get books on it but until then I have a lot of video channels I can watch plus YouTube for all the fun stuff like exercise & music.
Its a win win and with the addition of a console of some sort the possibilities become even more. It does mean that unless I keep messenger open on my phone or tablet I'm going to be out of touch a fair am until I get tired of videos