Healthy Aging is the Web site I have been checking out. If you are interested they also publish a magazine of the same name.
Have you ever wanted to reinvent yourself? I have and I plan to do it again. As I mentioned I am approaching my 60ith birthday and I have been changing several things in my life albeit very slowly.
One of those things is healthy living, particularly paying attention to my eating habits and the amount of movement I do during the day.
Today I am sharing ten tips from the web site that will give you an idea of how to celebrate your age not hate it.
10 Tips for Reinventing Yourself during September Is Healthy AgingMonth: