It begins here! To lower Cholesterol without medication you first need to know the difference between good fat and bad fat.
HDL(good fat) is processed by the liver and excreted from the body
LDL(bad fat) is the stuff that sticks and blocks your arteries which leads to all kinds of heart issues
Next you need to know how to boost the good fat and that is where this first article comes in.
Dr Axe is a well known public forum Doctor and on his web site he has several articles related to heart health including Lowering Cholesterol & Blood Pressure without medication.