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Lent Event Update

I was talking to the Professor last night and he helped me out with the Zero thing. When I set this up I figured I would just reduce the hours I would be able to have a can and if I missed the Window then I missed it for the day but I wonder if that is the best idea.

The Professor suggested that instead of reducing the hour I could reduce the number of days I could have one until I reached one then none. I thought about it a bit and it really is a good idea and would work better than what I've been doing. Since I am almost done this week I figure next week I would allow myself a Zero every day except Wednesday Then the following week I would reduce it to every day except Monday & Wednesday etc.

I still want to time it though so I decided that I can't have it until at least noon and not after 5 PM. Which will reduce the chance of Acid reflux waking me up in the middle of the night as well.

I have done 4500 steps per day twice this week but I also had to rest the day after. Still I think that is Progress. I want to keep increasing the time I walk outside but it depends on how the weather goes from here. The plan remains the same a walk to the grocery store and back and increasing until I walk the whole circuit without hurting. See map below for the circuit I have in mind. It says it is about 3.1 KM which of course does not include shopping at the grocery store or stopping anywhere else.




 My hope is to be able to make this trip by the end of June and that by September I can do it at least 4 days a week. The bonus is that the bus station is on this route as well as several stops so if I need to I can grab a bus home.

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