Peace be with you as we prepare to enter a New Year. I trust you have your word and your Goals, Aspirations etc broken into bite size pieces and ready to begin in the morning. Tonight's exercise is to clear our heads of what has gone by and prepare ourselves for what is to come. Write down your disappointments, and all the other negative stuff that has accumulated since this time last year. Burn them in the fire or rip them to shreds and toss them in the garbage with the firm intention in your mind to take the lessons learned but leave the rest of it behind, to let it go and begin anew. Remember tomorrow is the start of and you need to clear the dust and dirt from last year to make room for the new experiences coming to you!