- Keep on keeping on
- Wear a smile every day
- Do unto others as you would have them do to you
- Remember to be thankful for what I have others have far less
2020: A new year, a new decade, a new hope. My main goal this year is to take care of my health and my mind. I have a few things that are absolutely necessary if I'm going to see the end of this decade. First and foremost is I have got to get control of my diabetes. To aid me in this I have invested in a tester and have begun recording what I eat and how I feel maybe that way I can catch a low time before it gets too bad
The depression is under medical control now but I would like to be able to lose one or the other of the anti-depressants by the end of the year and have it under natural control
I want to have a sharp mind well into my 90's so I need to keep my brain active too. I will be looking at various ways I can do that including doing word puzzles.
I created a vision board and a bucket list to help me with getting to where I need to be.