Laughter Is The Answer To Everything

It is April Fools Day and it is the first day of National Humour Month.
Back on the 19th of March I shared a few of the humour sites I found since then I've been taking my own advice and enjoying a laugh every single day.

Did you know that laughter has mega-pluses for the body, mind and soul of people. Here are a few of the positive benefits laughter has:

  • Lowers Blood Pressure
  • Reduces Stress Hormones
  • Works Your Abs
  • Improves Cardiac Health
  • Boosts your Immune System
  • Triggers the Release of Endorphins
  • Produces a General Sense of Well-Being

Here are a couple of web sites to explore for ways to add laughter to your life and improve your life & health.

And because it is April Fools Day here are a few not too mean tricks you can play on others:


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